Start by setting the height so your feet rest flat on the floor.
Your knees should be close to a 90-degree angle.
If the seat is too high, your legs will hang and cause pressure. Too low, and your hips will tilt forward.
For a mid back office chair, make sure the backrest supports the natural curve of your spine.
Lean back slightly until your lower back feels supported.
If you’re using a mid back mesh ergonomic chair, let the mesh follow your back shape and keep you cool.
Slide the seat so there’s about a fist-sized gap between the seat edge and the back of your knees.
This keeps your legs relaxed and improves blood flow.
Raise or lower the armrests until your shoulders feel relaxed.
Your elbows should form roughly a 90-degree angle.
Good arm support helps you avoid shoulder and neck tension during long working hours.
Even with a comfortable IVYCO Chair, avoid staying in one position for too long.
Lean back sometimes, stretch your arms, or stand up for a minute.
Small movements help keep your body energized.
Sit close enough so you don’t have to lean forward.
Your screen should be at eye level, and your keyboard should sit comfortably in front of you.
This reduces the need to hunch or strain your neck.
When focusing on detailed tasks, lock your chair upright.
When you want to relax or brainstorm, unlock the tilt function and lean back comfortably.
Clean the mesh regularly and check the wheels for dust.
A well-maintained chair lasts longer and stays smooth to use.